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Strömgatan 18, Stockholm, Sweden
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How do you train?

Lateral Trainers

Octane Fitness Lateral Trainer

Our Helix and Octane lateral trainers blow away traditional concepts of cardio fitness training and weight loss by providing both an intense workout plus huge benefits to your core.

It works all of your lower body muscles including glutes, quads, inner thighs and outer thighs. Your entire leg is engaged, 360 degrees, not just the front and back like most equipment.

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Helix Lateral Trainer

Octane Lateral X

Top 5 Reasons for Lateral Training

Why use Lateral Trainers?

1
Innovative Exercise

This equipment is pretty darn innovative and draws upon the latest exercise science. It works in 3D so is actually closer to human movement.

2
Muscle Work, Calorie Burn

Easy to use movements with lots of muscles engaged and lots of calories burned.

3
Reduces Risk of Injury

Significantly reduces risk of injury because so many muscles are stimulated at exactly the same time.

4
More Core

The side to side motion engages and strengthens your core constantly.

5
Strength and Cardio

This offers the best of both worlds; strength training and a cardio workout simultaneously.

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