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Precor S3.23 Functional Trainer Home Gym

>>Product page for the Precor S3.23 Functional Trainer Home Gym

Functional Training is an important part of any fitness program. Stop by Colorado Home Fitness and let one of our experts show you how the Precor S3.23 can improve your quality of life.

Functional Training
Many of the activities we do in life are performed across multiple planes of movement. Functional Training embraces that fact and allows strength training to be more applicable to the everyday movements of the human body as well as sports specific training. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training. 

Build a Strong Core
Because the body's core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention.

Improve Balance, Stability, and Coordination
Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength.

For Users of All Sizes
Resistance training with freedom of movement allows users of all sizes, freedom to define their own motion path and find the movement that is comfortable for them.

>>Product page for the Precor S3.23 Functional Trainer Home Gym