Home > Home fitness equipment > Precor > S345 strength system

Precor S3.45 Home Gym

Watch Precor Home Gym Video >>

Form and function, perfectly matched. Engineered to move the way you move.Precor S3.45 Home Gym

Biomechanically correct
Get results fast with the S3.45, designed to support good form and a full range of motion, two key elements in reaching your strength-training goals.

Smooth, quiet movement
Experience smooth, quiet weight movement with our free-floating guide rods and sound-absorbing rubber ends that eliminate metal-to-metal contact.

Greater range of motion
Improve your range of motion with our unique design that provides dual resistance when arms move away from the body and inward while arms are outstretched. 

 

Technology:

Multiple lower body optionsMulti-station Precor S3.45 Home Gym

  • The leg extension station padding adjusts to different positions to allow for lower body exercise variety. The ankle pads are self-adjusting to accommodate users of different heights.

Greater comfort

  • Get in the right position with ease for a comfortable workout with our "ratchet and lock" system for seat and pad positions.

Multi-purpose pulling station

  • Perform lat pull-downs, seated rows, bicep curls and back extensions all at one station without changing handles.

User-defined motion

  • Increase the number of reps and overall effectiveness of your workouts with our unique press design that lets you drive the arched path of motion as you exercise.

Fully concealed weight stacks

  • This attractive, top-of-the-line multi-station system offers fully enclosed weight stacks to conceal moving parts and hosts up to three users at one time.

Optional heavier weight stack

  • Larger 258-pound weight stacks allow users of all fitness levels to enjoy the same results.

Full-body workout

  • Work your lower body with our fully adjustable leg-extension station. And work your upper body with decline, incline, standard and shoulder-press exercises using easy-to-adjust handle bar and seat positions.

Multiple lower body options

  • Resistance is provided not only when the arms are moving away from the body but also when moving toward the body. The benefit of this is increased resistance and improved muscle range of motion.

Instructional Placards

  • Helps guide users through a variety of weight training exercises.

Features

Specs
  • Back Extensions (Roman Crunches)
  • Freedom Press Arm
  • Lying Leg Curl
  • Preacher CurlStation
  • Shrouds
  • Optional Leg Press
  • Optional Heavy Weight Stack (258 lbs / 117.03 kg)
  • Stacks Multi-stacks/Multi-Station, Unique Pulling Station, Good choice for vertical mkts, Footprint 70 sq ft - 80 sq ft
  • Stack Weight 624 lbs (283 kg) for 3 stacks
  • Frame 2 in x 2 in x .100 in (51 mm x 51 mm x 3 mm) wall, 2 in x 3 in x .100 in (51 mm x 76 mm x 3 mm) wall tubing
  • Frame Finish Durable electrostatic powder-coating
  • Upholstery Black stitched vinyl over contoured foam
  • Cables 1/8 in military spec cable with nylon sheath 2,000 lbs (909 kg) tensile strength swiveling cable ends
  • Pulleys High quality with ABEC rated ball bearings. This translates to minimal wear and more flexibility
  • Floor Space 9 ft 9 in x 6 ft 6 in (298 cm x 199 cm), 9 ft 9 in x 7 ft 8 in (298 cm x 234 cm) w/ leg press
  • Height 6 ft 11 in (211 cm)
  • Top Plate Custom-designed, custom-molded cast iron top plate allows for a starting resistance of 8 lbs (3.6 kg)
  • Guide Rods Chromed one-inch diameter steel, free-floating guide rods with sound-absorbing rubber ends.
  • Accessories Lat bar, 18" chromed straight bar with rotating handle. Ankle strap, ab/tri strap, and detailed exercise wall chart.

Downloads:

Check out our variety of Home Gyms at our Park Meadows Home Fitness Equipment Showroom, just South of Denver 

 

**COHF is an AUTHORIZED DEALER of Precor home fitness equipment.
Why is it important to make your Precor purchase through an authorized dealer?  

 

Video