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Precor S3.23 Home Gym

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Form and function, perfectly matched. Engineered to move the way you move.Precor S3.23 Home Gym

Functional Training
Many of the activities we do in life are performed across multiple planes of movement. Functional Training embraces that fact and allows strength training to be more applicable to the everyday movements of the human body as well as sports specific training. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training. 

Build a Strong Core
Because the body's core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention.

Improve Balance, Stability, and Coordination
Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength.

For Users of All Sizes
Resistance training with freedom ofPrecor S3.23 Home Gymmovement allows users of all sizes, freedom to define their own motion path and find the movement that is comfortable for them.

 

Technology:

 

User-friendly adjustments

  • The unique high/low pulley system with one-handed ergonomic handles easily adjusts to more than thirty height positions. 

Dual independent weight stacks 

  • The dual weight stack allows you to engage more than one muscle and often more than one joint for isolateral resistance training.

Wide range of motion

  • The high mass/low travel, 1:2 resistance ratio provides a smooth, positive feel and a long range of cable motion.

Compact footprint

  • With its space efficient design and subtle color palette, the S3.23 complements your home décor and suits your lifestyle.

Instructional wall charts

  • Two easy-to-read instructional wall charts are mounted to the inner walls of the S3.23 to show you a total-body exercise routine.

Optional adjustable bench and accessory kit

  • The bench offers six adjustment positions and wheels easily in and
    out of the S3.23. The optional accessory kit (not shown) includes a
    straight bar, curl bar and additional foot/ankle strap.

Features

Specs
  • Compact Footprint
  • Concealed weight stack
  • Dual independent weight stacks
  • Instructional DVD included
  • Single-handed Pulley Adjustments
  • Accessories (1) Foot/Ankle strap, (2) D-ring handgrips
  • Weight Stacks 2
  • Stack Weight 300 lbs (136 kg); 150 lbs (68 kg) per stack
  • Top Plate Cast aluminum top plate; starting resistance of 10 lbs (4.5 kg)
  • Frame Finish Electrostatic powder coating
  • Cables 1/8-in military spec cables with nylon sheath; 2,000 lbs (909 kg) tensile strength, swiveling cable ends
  • Pulleys with ABEC rated ball bearings
  • Components High-grade components meet American Society for Testing and Materials (ASTM) standards.
  • Top Plate Cast Iron, 10 lbs (4 kg) starting resistance
  • Width 4 ft 5 in (135 cm)
  • Depth 3 ft 2 in (97 cm)
  • Height 6 ft 11 in (211 cm)
  • S3.23 Weight 584 lbs (265 kg)

Downloads:

Check out the Precor S3.23 and our entire selection of Home Gyms at the South Denver Colorado Home Fitness Store

 

**COHF is an AUTHORIZED DEALER of Precor home fitness equipment.
Why is it important to make your Precor purchase through an authorized dealer?  

 

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