Tips for Purchasing Salmon

We all know how healthy salmon is, but there is a difference in the type of salmon you purchase.

Wild salmon is much healthier than farm raised salmon.

Wild salmon contains:

- less saturated fat

- more protein

- more Omega 3 fatty acid

Wild salmon is pink due to their consumption of carotenid - rich krill.

Farm raised salmon are fed artificial coloring to give them their pink hue.